Why Attention Is the Gateway to a Stronger Memory

Brainfit Tricks For ’26 – Part 2: At Brainfit, we are brain fitness and memory coaches. In 2026 we’re sharing  52 weekly, science-backed Brainfit Tricks designed to strengthen memory, sharpen focus, and build greater confidence at any age. Welcome back to...

Setting Goals Your Brain Can Actually Keep

Brainfit Tricks For ’26 – Part 1: At Brainfit, we are brain fitness and memory coaches. In 2026 we’re sharing 52 weekly, science-backed Brainfit Tricks designed to strengthen memory, sharpen focus, and build greater confidence at any age. Welcome to...

BRAINFIT TRICKS FOR ’26

52 Science-Backed Brain Boosts for a Stronger Brain, Brighter Days & a Happier You Tiny habits. Big impact. All year long.   Welcome to Brainfit Tricks for ’26 – our year-long brain health initiative designed to help you build better memory, focus,...

THRIVING: HOW LEARNING, LIFESTYLE & PURPOSE POWER A STRONGER BRAIN

Why “Thriving” Matters for Your Brain Thriving isn’t just about getting by. It’s about feeling alive, mentally agile, curious and in control. And the good news? Neuroscience shows that no matter your age, your brain can adapt, grow and strengthen with the right...

Simple Ways To Reset With Creativity

At Brainfit®, we often highlight the powerful role creativity plays in supporting memory, resilience, and overall brain health. To bring this to life, we’ve teamed up with New Plymouth–based artist and design consultant Vicky Lord to share her top tips on how tapping...