Hormonal changes happen to everyone as the body gets older. And the brain subtly changes over time with them. Scientists are piecing together sections of the giant puzzle and so far, they believe these general changes occur: Brain Mass: Shrinkage in the frontal lobes...
Brainfit Coaches and speakers are asked a lot of questions! Dr Allison Lamont continues her series where she answers common queries. (And you can ask your own questions below, too.) 3. Why can’t I remember young people but have no trouble with people my age? I am an...
No it is not your imagination! Do you feel your rear end has been shrinking and sliding around to the front of your torso in recent years? It’s all about ‘Glutes’! The muscles you sit on are called glutes. There are three of them; gluteus , medius,...
Brainfit Coaches and Memory Foundation speakers are asked a lot of questions! Over the next few months, Dr Allison Lamont will give you the answers. (And you can ask your own questions below, too.) Why can’t I remember phone numbers here? When I am in France (where...
This short video came to me via the internet and, although a little out-of-date, I thought you would enjoy it too. So clever! Queen Elizabeth II celebrates 90 years. (Born 21 April, 1926)
Being ‘perturbed’ is usually pretty uncomfortable! You’ll feel unsure what to do next and worried about outcomes. But if you are a physiotherapist, it all changes. Perturbation is the term used by physiotherapists to describe the state when you are...
Brainfit To Thrive - Online Course
$ 229.00
Gift Voucher
$ 229.00
Our Best Seller Bundle
$ 55.00
The Brainfit Method E-Book 1: You’re Not Losing Your Mind
$ 11.99