Sisters on a Mission

Sisters on a Mission

  TV host, Jeanette Thomas, quizzed the ‘Memory Sisters’ on the Good Morning show on TV One.     Jeanette begins: Gillian Eadie and Dr Allison Lamont are sisters on a mission to improve our memories with their new book 7-Day Brain Boost...
Read the Winning Memory Stories.

Read the Winning Memory Stories.

In our recent competition, readers sent in their stories involving memory experiences. Enjoy these winning stories in three categories: humorous, overcoming obstacles and great tips for readers. Category: Humorous Rev. John Hunt, Canterbury   As a minister...
Is food poisoning YOUR brain?

Is food poisoning YOUR brain?

There are Nine Big No-No’s. Tempting foods surround us. They cry out – buy me, eat me. And we do! That’s how manufacturers, chemists and marketers make their money. To cut costs they use additives to ×  make food look and taste delicious ×  keep food...

How Your Brain Forms a Habit

Did you make a New Year’s resolution?  Several? Most resolutions to do better are about forming habits. Recognize these? I must get physically fit I’ll lose weight I’ll quit smoking And you will have made that resolution before! Aristotle said:...
Coffee Reduces Alzheimer’s Risk

Coffee Reduces Alzheimer’s Risk

“We are not saying that moderate coffee consumption will completely protect people from Alzheimer’s disease,” Dr. Cao cautioned. “However, we firmly believe that moderate coffee consumption can appreciably reduce your risk of Alzheimer’s...