The Brainfit Method E-Book 2: Train Your Memory

The Brainfit Method E-Book 2: Train Your Memory

$ 11.99

  • USD: $ 7.38

eBook, 31 pages

Do you ever struggle to remember names, phone numbers, or where you left that important item? Forgetfulness can feel frustrating – but the good news is that memory can be trained, just like a muscle.

Train Your Memory is the second book in The Brainfit® Method series. Building on the foundations of You’re Not Losing Your Mind (Book 1), this guide gives you practical strategies and step-by-step exercises to sharpen recall and make memory skills part of your everyday life. Written by Brainfit® founders Gillian M. Eadie and Dr. Allison Lamont, together with Brainfit® Director & Coach Jude Walter, it turns decades of research into easy-to-apply techniques you can start using right away.

See below for more information or add it to your cart today and start strengthening your memory skills with The Brainfit® Method.

Want the full Brainfit® Method 4 Book Series? Buy our Bundle Deal here and save.

Note: Price is shown in US dollars or New Zealand dollars depending on your selection.

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Description

What You’ll Discover:

 

  • Proven Recall Techniques: Strategies for remembering names, numbers, lists, and everyday details with confidence.
  • The Power of Rehearsal: How to use repetition and review to make memories stick.
  • Attention Training: Activities that help you focus better, so details are less likely to slip away.
  • Everyday Practice Tools: Quick, fun exercises that fit easily into daily routines.
  • Confidence Builders: Ways to reduce anxiety about forgetfulness and trust your memory again.

 

With engaging explanations and practical examples, this book empowers you to take control of your recall and enjoy the confidence of remembering more  when and where it matters most.

Whether you want to feel more at ease in conversations, stay on top of work or study, or simply reduce the frustration of everyday lapses, Train Your Memory will give you the tools you need.

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