Everyone wants a sharp memory. And an alert brain. Trouble is, most want it to happen without actually having to do anything! And they want it NOW. Well, there are some quick fixes you can do today. (And hints about ways of doing things for longer term improvement)....
Brain training vs. mental stimulation? Anything you do involving novelty, variety, and challenge stimulates the brain and is a pleasurable way to pass time. Lifelong brain fitness, though, involves more. Crosswords or playing chess stimulate your brain and...