Bare feet for better balance How good are you at balancing when you close your eyes? If this is difficult for you will be relying heavily on the visual component of balance which works hand in hand with both the vestibular (inner ear) and proprioceptive (awareness of...
Do you sometimes feel dizzy and find it difficult to balance? Find out why. Balance relies on the interaction between many different organs and systems in the body. Your brain centrally processes all the ‘balance’ information coming from the senses and...
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