brainfit - Brainfit World

Brainfit For Life – St Heliers | 28 April – 19 May, 2025 | Tuesday mornings

Boost your Brain Health & Memory with our St Heliers Brainfit for Life® Class in Auckland Join our renowned Brainfit For Life Class today! If improving your brain health, memory, and overall cognitive function is a top New Year’s resolution for 2026, then our St...

Recipe Of The Month: Brain Boosting Black Bean & Quinoa Bowl

BRAIN BOOSTING BLACK BEAN & QUINOA BOWL At Brainfit®, we teach that a healthy brain starts with what you feed it. This nutrient-dense quinoa provides all nine essential amino acids, along with fibre and omega-3 fatty acids – key nutrients that support...

Why Attention Is the Gateway to a Stronger Memory

Brainfit Tricks For ’26 – Part 2: At Brainfit, we are brain fitness and memory coaches. In 2026 we’re sharing 52 weekly, science-backed Brainfit Tricks designed to strengthen memory, sharpen focus, and build greater confidence at any age. Welcome back to...

Brainfit For Life – Mount Maunganui | 23 Feb – 16 March, 2026 | Monday mornings

Boost your Brain Health & Memory with our Brainfit for Life® Class in Mount Maunganui Join our renowned Brainfit For Life Class today! If improving your brain health, memory, and overall cognitive function is a top New Year’s resolution for 2026, then our Mount...

Recipe Of The Month: Tofu Stir-Fry with Broccoli & Cashews

TOFU STIR-FRY WITH BROCCOLI & CASHEWS A simple, brain-friendly meal to support focus and energy. Tofu provides plant-based protein and iron, while broccoli and cashews supply antioxidants and brain-supporting minerals like magnesium and zinc. Serves 2...