St Heliers | 27 May – 17 June, 2025 | Tuesday mornings

Boost your Brain Health & Memory with our St Heliers Brainfit for Life® Class in Auckland Join our renowned Brainfit For Life Class today! If improving your brain health, memory, and overall cognitive function is a top New Year’s resolution for 2025, then our St...

Back to Work: 6 Top Tips for Switching Your Brain Back Into Action

The holidays are a wonderful time to unwind, recharge, and connect with loved ones. But as the new year begins, transitioning back to work can feel a little daunting. Feeling sluggish or unmotivated is completely normal after time off—but with the right strategies,...