10 Habits for a Healthy Brain

10 Habits for a Healthy Brain

1. Find out about your brain and you can make the most of your brain powers. Knowing that your brain is a constantly-developing miracle with bil­lions of neu­rons and synapses will encourage you to take important steps to keep it flourishing.   2. Take care of...
Why poor balance affects memory

Why poor balance affects memory

Do you sometimes feel dizzy and find it difficult to balance? Find out why.  Balance relies on the interaction between many different organs and systems in the body. Your brain centrally processes all the ‘balance’ information coming from the senses and...