Sleep Quiz – True or False?

Sleep Quiz – True or False?

      Test yourself on these common sayings about sleep.  1.  Sleep is time for the body in general and the brain specifically to shut down for rest. True or False? Mostly False.  Sleep is an active process involving specific cues for its regulation....
Test Your Memory, True or False?

Test Your Memory, True or False?

I don’t know about you, but I’ve heard a lot of odd things said about memory. In truth, when I was younger, I didn’t really care! The other day, though, I was signing some papers when the phone rang. I chatted to my friend for a few minutes or so,...