Can sugar make you forgetful? Slow your brain? A recent study suggests sugar sabotages learning and memory. Whilst we are familiar with the ‘too much sugar causes obesity’ message, little attention has been paid to its impact on mental health. This is changing....
MOMENTS of forgetfulness are among those small blows to self-esteem that can lead people to worry about declining intelligence or impending dementia. Those moments of dreadful realisation that you have forgotten an important appointment, the pungent smell of burning...
Hello again, March is Brain Awareness Month. All over the world, people like you are thinking about the way their brain works and what can be done to guard against memory loss. You’ve already taken important steps in this direction and below we bring you more...
Nearly 50% of me and 35% of women in the 60-74 age group are reported to have taken Statins in the past 30 days, reports the Center for Disease Prevention and Control (CDC). That is astonishing! Especially so because there is a mounting body of evidence that statins...
Hello again, Over the break I’ve found some really interesting snippets I think you will find helpful. As more and more of our friends are troubled by memory lapses, I hope you are still doing all you can to keep YOUR brain and memory alert. A simple,...
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