Occasional forgetfulness can be a normal part of getting older. You know staying active and eating well can help your body remain healthy. And here are three things you can do today to improve your memory. PICK UP A BOOK One of the memory-building tools that is often...
Do you play Wordle? (An addictive word game popular with New Zealanders.) The big question is: Do puzzles or “brain training” games work? Along with many of its other tips, Dementia UK emphasises that “taking part in hobbies, learning a new...
Have you tried our fun, interactive Brainfit® memory games yet? They’ve already been enjoyed by thousands of people just like you who were keen to sharpen their memory skills. Developed in collaboration with The University of Auckland, each game is designed to...
Are you nearing 75 or 80? And driving? I did not do well in the Drs word list memory test!! (from a reader.) Cognitive skills are critical to driving because your brain is required to process so many different pieces of information at once – what you can see...
Yes, if it meets these 5 conditions Today we are confronted with a wide range of increasingly abstract and interconnected problems. Successfully dealing with this environment requires a highly fit brain, capable of adapting to new situations and challenges throughout...
We found this interactive quiz we think you will enjoy. Click on the picture and see how many you can answer. ( You can take it as many times as you like!)