Look after your Memory!

Look after your Memory!

Have you been forgetting a few things lately? Had trouble remembering passwords? Forgotten if you’d taken your medication or turned off the oven? So, what’s happening? Are you losing your edge? Or getting Alzheimer’s? No! It’s NOT a ‘senior moment’ It’s NOT the loss...
Live to 100 and think like a 50 year old!

Live to 100 and think like a 50 year old!

This is not just crazy talk – I’ve seen bright, alert 100 year-olds who are still working! And here they are. Take a look at these lovely friends – bright eyes, alert minds, lots of laughs and knowing just how to get tourists on side. What’s...
You Need Brain Food.

You Need Brain Food.

You already KNOW this! What you eat affects how well you think. It’s time to DO something about it.     Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down,...
Are Avocados Brain Food?

Are Avocados Brain Food?

Avocados are great brain food, in moderation! See more about this below. What you eat affects how well you think. Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down, your...
Memory Loss Nearly Cost Sam His Job.

Memory Loss Nearly Cost Sam His Job.

I was just about to grab my car keys and get on my way to the office when my mobile rang. I quickly checked caller ID and was surprised to see a colleague’s name. “Why’s Sam ringing me at this time of the morning – he should be almost at work by now”, ran through my...
For a Youthful Memory, Just Say ‘No’.

For a Youthful Memory, Just Say ‘No’.

Actually, to be polite, that should really be, No thanks. Growing up in this day and age, there are so many crazy and amazing things out there to try and it’s a sure bet that most of you will have suffered from the odd hangover, or been tempted to de-stress...