Do you sometimes feel dizzy and find it difficult to balance? Find out why. Balance relies on the interaction between many different organs and systems in the body. Your brain centrally processes all the ‘balance’ information coming from the senses and...
The answer to this is a surprise! Joan and Mary spent exactly the same amount of time practising their memory exercises. 20 minutes a day, broken up into 5 minute bits. But Joan ended up with a higher rate of improvement than Mary. WHY? Because what’s important...
Everyone wants a sharp memory. And an alert brain. Trouble is, most want it to happen without actually having to do anything! And they want it NOW. Well, there are some quick fixes you can do today. (And hints about ways of doing things for longer term improvement)....
Don’t Be Fooled by the Multi-tasking Myth Are you well-known for doing several things at once? Are you the Multi-tasking King or Queen? I know – it makes you feel on top of things That you are accomplishing SO much in the minimum amount of time. BUT....
Not when it comes to recognizing faces, no. Why is this? Why do women remember faces better than men? It’s simple really. And VERY easy to copy. It’s all to do with HOW women study facial features And HOW LONG they spend doing it. Here’s a summary of the study:...
Brain training vs. mental stimulation? Anything you do involving novelty, variety, and challenge stimulates the brain and is a pleasurable way to pass time. Lifelong brain fitness, though, involves more. Crosswords or playing chess stimulate your brain and...
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