Did you know your cardiovascular health is linked to hearing health? It’s true! Our ears are extremely sensitive to blood flow and the oxygen it delivers. However, the veins and arteries that supply our ears with oxygen are very small, so any disruptions to the...
Great news from Professor A. David Smith, University of Oxford Twenty years ago, the catch-cry was ‘eat well and take exercise to keep your heart healthy’. Do you remember that? You might still be making those lifestyle changes! If you have, You have been...
You’ve all heard them Clever saying about brain and memory. Check out which ones are true. Myth 1. Genes determine the fate of our brains. Fact: Brain plasticity continues throughout life so your lifestyle plays a significant role in how well your mind and...
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