Exercise Challenge: Crawl like a Baby!

Exercise Challenge: Crawl like a Baby!

So you thought you’d left crawling behind long along? Think again! Crawling recruits more muscles and facilitates greater brain function than you probably realise. It works on contralateral movements (opposite sides) and forms the foundation for our walking and...
What Nuns Show Us About Memory.

What Nuns Show Us About Memory.

What do nuns have to do with brain science? A lot, actually! A study of 678 Catholic sisters aged 75 to 107-years old, of the convent of the School Sisters of Notre Dame on Good Counsel Hill in Mankato, Minnesota reveals the secrets of keeping the brain alive and...
Does BMI Affect your Brain and Memory Loss?

Does BMI Affect your Brain and Memory Loss?

Did you know that there is a connection between how well your memory operates, and how much you weigh? While there is no way that you can change your family history, age and genetics, there are a number of lifestyle factors that are under your control. To help support...