Memory skills need practice. Have you worked through one today? Practice keeps your memory skills strong and sharp. Memory Foundation has 24 videos on You Tube to challenge you. Here are 6 for you to start with. Each is around 2 minutes long. You can...
If you can improve only ONE aspect of your memory ….. This Is the One! Pay Attention. It isn’t always easy but here’s how you can. How to pay attention. Will yourself to remember; it takes a conscious effort but say to yourself: focus, focus, focus!...