Can you Exercise When in Pain?

Can you Exercise When in Pain?

Kris Tynan says YES! It is very hard to summon up the motivation when pain and fatigue are getting you down. But it is Catch-22 – the less you exercise, the worse your condition can become. Kris Tynan It is not unusual for people with chronic conditions like...
Does Pain Affect Memory?

Does Pain Affect Memory?

People with chronic pain can sometimes wonder if they are losing their memory altogether. What is the connection between chronic pain and memory? Dr Lamont tells us that research has found a leading cause: the changes that take place in the hippocampus, a brain area...
Why can’t I sleep?

Why can’t I sleep?

If you don’t get enough sleep, these can happen: You won’t remember or think as well You may become gloomy and depressed Your ability to fight off infection may decrease You’ll get very tired You won’t have the same resistance to pain So what...