Do you get hungry at odd times of the day? With a bit of preparation, you can feed your brain as well as those pangs! Go for the grain. Whole-grain snacks such as whole-grain low-salt pretzels or tortilla chips and high-fibre, whole-grain cereals can give you some...
Does noise drive you crazy? The alarm clock jangle your nerves? You’re not alone if it does! Your brain reacts immediately to harsh, unpleasant sounds with an ‘acoustic startle response’. Your amygdala is alerted with adrenalin and the hippocampus stimulated to access...
TV host, Jeanette Thomas, quizzed the ‘Memory Sisters’ on the Good Morning show on TV One. Jeanette begins: Gillian Eadie and Dr Allison Lamont are sisters on a mission to improve our memories with their new book 7-Day Brain Boost...
Dr Allison Lamont and Gillian Eadie featured on Good Morning to talk about our 7 Day Brain Boost Plan and the work of the Memory Foundation.
In our recent competition, readers sent in their stories involving memory experiences. Enjoy these winning stories in three categories: humorous, overcoming obstacles and great tips for readers. Category: Humorous Rev. John Hunt, Canterbury As a minister...
There are Nine Big No-No’s. Tempting foods surround us. They cry out – buy me, eat me. And we do! That’s how manufacturers, chemists and marketers make their money. To cut costs they use additives to × make food look and taste delicious × keep food...
Gift Voucher
$ 229.00
Nourish to Flourish E-Book (4th Edition)
$ 9.99
Brainfit To Thrive - Online Course
$ 229.00
Our Best Seller Bundle
$ 55.00