WHAT THE LANDMARK ACTIVE STUDY MEANS FOR YOUR BRAIN

WHY TARGETED BRAIN TRAINING DONE PROPERLY MAY PROTECT COGNITIVE HEALTH   At Brainfit World, one of the questions we hear often is: “Can brain training really make a difference long term?” A major new analysis from the landmark ACTIVE study suggests the answer is...

THRIVING: HOW LEARNING, LIFESTYLE & PURPOSE POWER A STRONGER BRAIN

Why “Thriving” Matters for Your Brain Thriving isn’t just about getting by. It’s about feeling alive, mentally agile, curious and in control. And the good news? Neuroscience shows that no matter your age, your brain can adapt, grow and strengthen with the right...
How does your brain ‘learn’?

How does your brain ‘learn’?

All your life, you have been learning. You know how to do an amazing array of things – some you won’t have thought about for years! (But that knowledge is till there, just waiting to be needed again ….) You take your brain – and how it learns...
Is Brain Fitness Just a Fad?

Is Brain Fitness Just a Fad?

Why are so many people these days doing crosswords and Sudoku? Who cares about brain fitness? Is it just ‘the latest thing’? or does it really matter? At a recent international conference of brain and memory professionals, it was reported 84% of the 3165...