What is your body saying?

What is your body saying?

No mistaking how THIS man’s feeling! But more often than not we try to hide feelings … BUT It doesn’t matter what you SAY Your body will give you away every time! The trick of it, of course, once you know what the signs are, is to avoid the signals...
What do you know about Stress?

What do you know about Stress?

We all know that too much stress isn’t good for us – but what do you really know about stress and how it is affecting YOU? Quickly answer these stress questions: You always know it when you’re stressed out. True/ False Answer Correct Answer : False...
Can you sidestep Alzheimer’s?

Can you sidestep Alzheimer’s?

A recent international survey, reports Harvard Health, identified Alzheimer’s as the second most feared disease, behind cancer. It’s no wonder. Alzheimer’s disease is characterized by progressive damage to nerve cells and their connections. The result is devastating...
Do Men Remember Better?

Do Men Remember Better?

Not when it comes to recognizing faces, no. Why is this? Why do women remember faces better than men? It’s simple really. And VERY easy to copy. It’s all to do with HOW women study facial features And HOW LONG they spend doing it. Here’s a summary of the study:...
Does Brain Training Work?

Does Brain Training Work?

Brain train­ing vs. men­tal stimulation? Any­thing you do involv­ing nov­elty, vari­ety, and chal­lenge stim­u­lates the brain and is a pleasurable way to pass time. Lifelong brain fit­ness, though, involves more. Crosswords or playing chess stimulate your brain and...